There are a few possible reasons for this change in sleep patterns during holiday breaks:1. Reduced Stress: The holiday season often brings a break from work or school, which can lead to decreased stress levels. Lower stress can make it easier for individuals to relax and sleep better.2. Change in Routine: During holiday breaks, individuals often have more flexibility in their schedule and may not have to wake up as early. This change in routine can allow for more sleep and a more relaxed sleep schedule.3. Less Electronic Use: Many people use electronic devices, such as computers or smartphones, for work or entertainment purposes. During holiday breaks, individuals may have fewer obligations and less screen time, which can improve sleep quality.4. Increased Socializing: Holidays are often a time for socializing and spending time with family and friends. This social interaction can be enjoyable and create a sense of contentment, leading to better sleep.It is important to note that everyone's sleep patterns can vary, and the reasons for changes in sleep may differ from person to person.